Newhealth Personal Training
About Me
About Me
As a qualified and accredited trainer since 2018, I’ve been getting the residents of Stockton-On-Tees & surrounding areas fit, one body at a time. Whether you want to lose a few pounds or bulk up in muscle, contact me today for a friendly chat & see how i can help you.
i have over 30 years training Experience so let me pass my expertise on too you.
Diet & Nutrition
Being A Personal Trainer is all very well but what happens when my clients ask for advice on their diet? This is one obstacle i have avoided, being a qualified sports Nutritionist i am able to tailor your diet to your needs. All the Diet sheets & Advice are bespoke to each individual.
Endurance Training
Recently, there has been a surge in popularity for Endurance Training, and there is a good reason for it! There’s no better way to develop strength, flexibility, and balance than through this method. Let me help you improve your fitness and overall health in a safe and energizing way.
Qualifications
Amenities
Testimonials
Services
Personal Training
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Areas Covered
Stockton, Middlesbrough, Thornaby Yarm Darlington
Opening Hours
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